If you do not feel any side effects (see below) increase your dosage by taking up to 3 drops (3.75mg) per day prior to taking larger dosage of approximately 12.5mg to 50mg per day. While iodine is found naturally in some foods like seaweed, fish, and dairy products, iodine deficiency can still occur, especially in regions with low dietary iodine intake. I try to move slow with iodine in order to give my body time to keep up with the toxicity I might be knocking loose.

What is salt loading for?

TheorieThe conventional view is that the body contains mg of iodine, of which percent resides in the thyroid gland. Dr. Abraham concluded that whole body sufficiency exists when a person excretes 90 percent of the iodine ingested. He devised an iodine-loading test where one takes 50 mg iodine/potassium iodide and measures the amount excreted in the urine over the next twenty-four hours. He found that the vast majority of people retain a substantial amount of the 50 mg dose.

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• Symptoms of bromide toxicity include diarrhea or constipation, hormone changes, leg and hip pain, and frequent headaches.
• They report that the side effects of iodine, including hypo- or hyperthyroidism, allergies, swelling of the salivary glands and thyroid, occur in less than 5 percent.
• For safety, we recommend that you have a spot iodine urine test done, even if you and your healthcare professionals think you have a perfectly healthy thyroid function.
• This is why I save salt loading for bromine detox symptoms, and get as much salt as I can on my food.

It aims to rebalance iodine levels and support overall health, particularly in cases of iodine deficiency and thyroid-related issues. Handling iodine detox symptoms is essential to ensure a safe and comfortable detoxification process. State health officials have classified methyl bromide as a reproductive toxicant, which means it can harm developing babies exposed in the womb. To facilitate the excretion of bromine, Dr. Brownstein recommends a combination of vitamin C, unrefined salt and magnesium, including baths of Epsom salts and sea salt. The patient is advised to avoid all sources of bromine, including fire retardant in carpet, clothing and mattresses, and bromide-treated breads, baked goods and grains.

thoughts on “Iodine and Bromine Detox With Unrefined Salt by Jeffrey Dach MD”

Should you suspect you have an unbalanced thyroid, please contact a healthcare professional who has a good holistic understanding of adrenal and thyroid function. 2 What’s happening here is actually beneficial to some degree because it’s increasing our ability to hydrate. The South Coast district provided information about the four facilities on Thursday after residents had earlier expressed concerns about whether more businesses use the fumigant.

Now that we know what happens with excessive iodine, it’s time to know what happens when there’s too little of it in the body. Temporary feelings of low mood or depression can be a result of iodine detox processes. Nausea may occur due to the release of toxins during iodine detox, causing temporary discomfort.

Are There Any Risks Associated with Iodine Detox?

But, I am likely keeping most of my bromine symptoms away by consuming enough salt with food and going slow with iodine. Throughout my career, I’ve successfully launched and grown innovative products that redefine the way people think about health and beauty. My focus is on creating solutions that support detox, wellness, and natural beauty.

Focus on whole foods, fruits, vegetables, and lean proteins to provide essential nutrients. Grab your FREE digital copy to learn more about each of the world’s healthiest superfoods. The contents of this website, such as graphics, text, images, and other material contained on the website are for informational purposes only and do not constitute medical advice. Check out my other site Sick of Tired to learn about methylation and how I used iodine and nutrition to detox mercury and other toxins.

There is some information about electrolytes damaging liver and kidney cells in order to increase hydration. Some individuals find relief from detox symptoms through complementary therapies such as massage, acupuncture, or sauna sessions. Headaches can occur as a result of iodine mobilizing toxins in the body, leading to a temporary increase in headache frequency. Additionally, iodine is involved in supporting the immune system, promoting healthy skin, and aiding in cognitive function. John Landry is a registered respiratory therapist from Memphis, TN, and has a bachelor’s degree in kinesiology.

• It is also considered a part of holistic health practices to support detoxification processes.
• To facilitate the excretion of bromine, Dr. Brownstein recommends a combination of vitamin C, unrefined salt and magnesium, including baths of Epsom salts and sea salt.
• People choose iodine detox for various reasons, primarily related to potential health benefits.
• It aims to rebalance iodine levels and support overall health, particularly in cases of iodine deficiency and thyroid-related issues.
• The South Coast district provided information about the four facilities on Thursday after residents had earlier expressed concerns about whether more businesses use the fumigant.
• This is important to avoid the annoying symptoms of Bromide excretion called “Bromism” which may be severe enough to cause the patient to stop taking Iodoral.

Many require 50 mg per day for several months before they will excrete 90 percent of it. His studies indicate that, given a sufficient amount, the body will retain much more iodine than originally thought, 1,500 mg, with only 3 percent of that amount held in the thyroid gland. If you go too quickly you may experience detoxification or purification symptoms while eliminating Bromide, Fluoride, and Chlorine.

How to prepare a Salt Load

Most people, if they do have an iodine allergy, are allergic to the iodine in radiological contrast dyes, not inorganic iodine or iodide, like in supplements. Iodine/iodide allergic people can usually be treated using the NeuroModulation Technique. Testing involves collecting urine immediately upon rising in the morning to use in what is called a spot test.

How to Handle Iodine Detox Symptoms

One we get enough iodine to push the bromine out, it can find its way out in various ways depending how our body’s chemistry is currently running. Coupling the Bromide analysis withIodine, provides key insights of whole body Iodine sufficiency or deficiency. John Landry is a registered respiratory therapist from Memphis, TN, and has a bachelor’s degree in kinesiology. It’s crucial to listen to your body and respond to its needs during detoxification. If you experience severe or persistent symptoms, consider adjusting your detox plan or seeking medical advice.

So it might not be the best idea to dive into this method full force and assume there are no drawbacks. This is why I save salt loading for bromine detox symptoms, and get as much salt as I can on my food. It is essential to approach iodine detox with caution and seek professional guidance, as excessive iodine intake can have adverse effects on thyroid function and overall health. Another issue I am noticing is that people who drink salt water all the time because they read it’s good, are having bromine detox reactions. Except salt water is supposed to help us detox bromine, so how are they experiencing bromine detox? I’m not sure how, but it seems like constant salt loading reduces our ability to bind bromine and remove it, which is the exact reason we’re using salt loading in the first place.

There is a good chance a lot of our current thyroid hormones have been created with bromine instead of iodine. Evidence indicates that increased iodine consumption replaces and therefore helps detox other halogens, such as fluoride and bromide, and even toxic metals like lead, aluminum and mercury. One theory is that liberal amounts bromide detox symptoms of iodine in the diet can protect against the harmful effects of fluoridated water. Thus, it is logical to conclude that iodine plays an important role in these organs—the stomach mucosa, salivary glands, ovaries, thymus gland, skin, brain, joints, arteries and bone. There are several people in the iodine community advocating for daily salt loading.